Natural Fertility & Pregnancy Blog
30 Sep 2018
As I mentioned in my previous blog, the symptoms of PCOS result from the cascading effect that insulin resistance has on the normal functioning of the […]
30 Jul 2018
What is PCOS? PCOS (Polycystic Ovarian Syndrome) is a common hormonal condition affecting 12-20% of Australian women of reproductive age. Most women don’t know they have […]
8 Jun 2018
Experiencing a miscarriage can be absolutely devastating! Having one or more miscarriages can affect your whole being – mentally, emotionally and physically. Every pregnancy loss is […]
22 May 2018
It takes Two to Tango! For many reasons, society in general tends to place so much responsibility for fertility on women. This is most unfortunate as […]
2 May 2018
A few days ago, I was fortunate enough to be at the book launch of “If At First You Don’t Conceive” – Liz Ellis’s guide to […]
9 Mar 2018
As I’ve said before in my previous blogs, a good healthy diet is so important for both prospective parents when planning on getting pregnant and having […]
15 Feb 2018
What to eat and what to avoid. The best fertility diet is one that focuses on real, whole foods, as close to their natural state as […]
29 Jan 2018
At what stage, during Pregnancy, is it most important to be eating well? According to Professor Hazel Inskip (Statistical Epidemiologist): “Getting the right start in life […]
17 Jan 2018
Sharing my fertility knowledge and programme with you. Whether you are preparing for a healthy baby or struggling with your fertility I would like to freely […]
20 Sep 2017
The Human Microbiome Did you know there is a huge community of microorganisms (bacteria, viruses and fungi) that live in and on your body – outnumbering […]
30 Aug 2017
Vitamin B3 I am thrilled to see that Vitamin B3 has recently made headlines in the fertility arena! Sally Dunwoodie from the Victor Chang Institute released […]
8 Aug 2017
Folic Acid in Pregnancy The importance of taking folic acid for a healthy pregnancy has finally reached our ears and most people are well aware of […]
26 Jul 2017
Many of my patients who have been successful with my fertility program and become pregnant, have asked me how much weight they can expect to gain […]
3 Jul 2017
This is an issue that almost all my patients are concerned about – whether they have come to me to help them prepare for a healthy […]
12 Jun 2017
I work with many women who come to me in a panic, having been told they are running out of time – their egg supply is […]
12 Jun 2017
So many couples coming to me for fertility issues, ask me to validate statements such as: “You must have sex every day”, or “No, you should have […]