Conception Preparation

Conception preparation or preconception is the most important step when planning for a healthy pregnancy and baby.

Conception is one of the most momentous experiences in a lifetime. Prepare for it well, as you would for any of life’s big adventures. This is the time when attention must be given to the influence that your genetic information has on the health of your future child.

Just as sports people need to prepare for an important sporting event, so too is it essential for prospective parents to optimise their wellbeing for the best possible chances of a healthy conception.

Diet, lifestyle and environmental factors play an enormous role in the development of a healthy egg. It takes approximately 100 days (3-4 months) for an egg to fully mature and be ready for ovulation. Hence, it is of the utmost importance that consideration be given to the influence this period of time has on the health of the foetus and the expected child.

Whether you are single or in a relationship, are healthy, or encountering fertility issues and looking for ways to help you conceive, or whether you are wanting to increase your chances of a healthy conception with IVF, Naturopath and Fertility expert Joanne Lipinski at BabyCreate will help prepare your body to maximise your chances of a successful pregnancy and a healthy baby by tailoring a unique treatment programme specifically for you (and your partner if necessary), that will incorporate evidence-based nutrients and traditionally used herbs and supplements.

Joanne will tailor a unique treatment programme. She will also guide, advise and support you with the adjustments you may have to make to modify your diet and lifestyle to improve your health and wellbeing, increase your fertility, and maximise your chances of a viable, successful pregnancy and a healthy baby.