Natural Fertility & Pregnancy Blog

26 Jul 2017

How Much Should I Weigh During My Pregnancy?

Many of my patients who are successful with my fertility programme ask me how much weight they can expect to gain during their pregnancy. This is a very important question that needs to be addressed for many reasons, not just aesthetics. The Institute of […]
3 Jul 2017

Eating for Two during Pregnancy – Fact or Fiction?

This is an issue almost all my patients are concerned about – whether they have consulted me to help them prepare for a healthy pregnancy, or if I have helped them get pregnant naturally and they are now concerned about maintaining a healthy weight […]
12 Jun 2017

Are you really running out of eggs?

I work with many women who come to me in a panic, having been told they are running out of time – their egg supply is diminishing and they need to “hurry up and get pregnant” before it’s too late! If you have you […]
12 Jun 2017

Tips to Conceive – Increase your chances of Conception with the Facts!

So many couples coming to me for fertility issues, ask me to validate statements such as: “You must have sex every day”, or “No, you should have sex at least twice a day to double your chances of conceiving” or “You will only get pregnant […]